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The Clan ThompsonTM Celiac Newsletter

Issue #20 April 21, 2001

Copyright 2001 by Clan ThompsonTM

All rights reserved. Subscribers may print copies of this newsletter for others to read or send copies to their friends as long as the ENTIRE publication is printed or sent along with all copyright notices and attributions. Sending and/or printing excerpts is not allowed without written permission.

To SUBSCRIBE: Send email to observer@nxi.com (the word SUBSCRIBE must appear in the subject line).
To UNSUBSCRIBE: Send email to: observer@nxi.com The word UNSUBSCRIBE must appear in the subject line.

To learn more about celiac disease, visit our web page at: http://www.clanthompson.com/

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In this issue:

1. In the News: MOUSE TO MODEL CELIAC DISEASE
NEW GROUP FOR VEGETARIAN CELIACS
2. Where To Find Gluten Free "Stuff"
3. Announcements: NEW FOOD GUIDE OUT
4. The Cook's Corner: MEATLOAF
5. Take Our True and False Quiz
6. Ask the Doctor: MOTHER OF 7 CELIACS ASKS - WHAT TEST SHOULD CHILD HAVE?
7. This Month's List: GLUTEN FREE FOODS
8. Around the World
9. Letters From Our Readers
10. Answers to This Month's Quiz
****************************

1. In the News

---

GLUTEN IN PHARMACEUTICAL PRODUCTS

Pharmacists dealing with celiac disease patients need a reliable means of identifying the gluten content of pharmaceutical products.

To read more about this story, visit Medscape here, but you must be registered first:
http://gastroenterology.medscape.com/35592.rhtml?srcmp=gas-033001

To register at Medscape: http://www.medscape.com

---
MOUSE TO MODEL CELIAC DISEASE

Genencor International, Inc., a diversified biotechnology company that develops and delivers innovative products into the health care, agriculture and industrial chemicals markets, recently announced that it has achieved a key milestone in the development of its transgenic mouse model with a mouse line expressing the human HLA DR3 gene locus.

This model represents the first known in vivo model that contains the genetically linked DQ2 and DR3 genes. DQ2:DR3 is the haplotype most commonly associated with a number of important autoimmune disorders. The company also announced today it will, in cooperation with the Mayo Clinic, use this transgenic mouse to build an in vivo celiac disease model.

Celiac disease, or as it is also called sprue, is an autoimmune disorder of the small bowel associated with gluten or wheat intolerance. People who express the HLA class II haplotype DQ2:DR3 are predisposed to several autoimmune diseases, especially celiac disease, diabetes, multiple sclerosis, lupus, thyroiditis, and myasthenia gravis. Transgenic mice expressing this human gene haplotype have not been available to generate a mouse disease model closely resembling the human disease to study these diseases. The Mayo Clinic and Genencor will work together to validate this in vivo autoimmune disease model. Genencor expects that further collaborations with academia and industry will be announced.

"It is our belief that by using the new DR3:DQ2 transgenic mice expressing the entire human class II haplotype, we can generate new humanized mouse models simulating the human disease to understand the mechanism behind the predisposition, onset, target tissues, autoantigens and other genes which play a role in the severity and chronicity of the human disease," said Michael V. Arbige, senior vice president of research and development for Genencor. "Once a disease model is established, the model can be used to explore new protocols for immunotherapy, gene therapy and potential drugs to intervene during various stages of the disease. We believe this transgenic mouse is a major advance over currently available mouse models."

At a recent advisory panel review meeting on immunology at Genencor's research facility in Palo Alto, California, the panel assessed the company's progress in its development of transgenic mouse technology and identified several applications for the DQ2:DR3 mouse model. The panel advised that by using this model, research could be accelerated and advanced for several autoimmune diseases, including celiac and Graves' diseases, type I diabetes, and multiple sclerosis.

"We were thrilled to see the reception of our technology by known experts in the field of immunology, and are very pleased to work with the Mayo Clinic," Arbige continued. "There are several near-term opportunities for our DQ2:DR3 mouse model. We will pursue these aggressively as we continue to develop the full human immune system in our i-muneTM mouse."

After more than six years in development, the company now has two effective innovations within its immunology platform: the i-mune in-vitro assay and i-mune in-vivo mouse models. Both developments could transform the development of biotechnology products by determining the human body's immunological response to novel proteins prior to human testing. These models have broad potential applications in the development of human therapeutics, vaccines and consumer products.

While there are many uses for Genencor's HLA mouse model, the company's ultimate goal is to develop the full human immune system in a mouse. Genencor has identified human genes believed to be key to the development of a human immune system in immunodeficient mice. The company has established transgenic lines of mice expressing these genes and is evaluating their ability to support the engraftment of human hematopoetic stem cells. Genencor's humanized i-mune mouse will be a breakthrough in the ability to study and develop new treatments for diseases of the human immune system such as HIV, and will further advance research of genetically-linked autoimmune diseases, like multiple sclerosis or type I diabetes. The mouse will also be used to study and potentially avert organ rejection following transplants, and significantly improve the ability to characterize and manipulate human hematopoietic stem cells.

As the second arm in its immunology arsenal, Genencor has developed its i-mune assay, an in vitro predictive immunological test that recreates the initial steps of a human immune response. This revolutionary test is an epitope mapping system that identifies portions of a protein that are likely to prime the immune system in naïve, or unexposed, individuals. Once an epitope is identified, Genencor can engineer that portion of the protein to significantly reduce activation of an adverse immune response. Alternatively, it can strengthen the response to a pathogenic epitope to induce protective immunity. This will have application in human therapeutics, vaccines and consumer products such as personal care, as well as in the testing of agricultural biotechnology products.

---

NEW GROUP FORMS FOR VEGETARIAN CELIACS

(Editor's Note: Aviva Mandl has formed a new group for vegetarian celiacs. If you'd like to read about her struggle with celiac disease, you can visit her website at www.mandlmedia.com/aviva/fall.html.)

Clan Thompson: Would you tell our readers something about yourself and who you are?

Aviva: I'm a 31-year-old single woman living in the Chicago area. I do any type of consulting work (graphic/web design/writing/editing or public relations) I can do from home. I spent many years getting constantly sick and as a result, developed severe Panic Disorder and Agoraphobia. Now that I've been following the gluten-free diet, I'm finally not constantly sick and am working on being able to get further out of my home. My improved health makes me feel like a kid in a candy store who has so many colorful and interesting choices available, I'm unsure which to try first. *chuckle*

Clan Thompson: Why did you decide to start a celiac-vegetarian group?

Aviva: My mother says she thinks I've been getting ready to follow a gluten-free diet for many years. I decided to keep Kosher when I was 17 and when I was 20, elimination diets after a gallbladder surgery kept pointing to meat/poultry as a cause of me getting sick, so I became a vegetarian. When I first found out about following a gluten-free diet back in December of 1999, I wondered how I would be able to remain a vegetarian when all of my staples were now off limits. I received a lot of help from the Celiac Listserv. I added eggs, some dairy (I'm lactose intolerant) and even a bit of fish back into my diet because I was afraid I wouldn't be getting proper nutrition. It's taken me awhile to get comfortable with the diet and I figured there are probably others out there who are vegetarians or vegans or even just those that would like to add more vegetarian/vegan dishes to their menus. I decided to start a Vegetarian & Gluten-Free group to reach these people. I still love the main Celiac Listserv, but I feel that we as vegetarians and vegans have different needs that may not always get addressed: proper nutrition on a vegetarian/vegan diet, quick meals/recipe ideas and especially - important to me for sure - finding out about more meat substitutes that are gluten-free.

Clan Thompson: Do you find it difficult to be a vegetarian celiac?

Aviva: At the beginning I definitely found keeping to both a vegetarian and gluten-free diet more challenging, but I was willing to do anything to feel better. At one point, I begged my gastroenterologist for a list of 10 foods that I could eat without getting sick. To find out that all I needed to do was eliminate gluten and I could feel better? That I have the prospect of living a complete life if I just get rid of gluten? As much as I loved pizza, I just cut it out. What's more difficult for me is not the prospect of keeping on the vegetarian diet, but of keeping on the gluten-free diet. I'm tempted more by a slice of deep dish Chicago pizza or freshly made challah at local Kosher bakeries so much more than I am by meat or poultry. But I think about just how poorly I'd feel if I had the pizza or challah, and just try to substitute what I can have.

Thankfully, there are just so many wonderful companies that are catering to our needs. I really don't feel like I'm missing out. I may have lost the ease I had, but considering I couldn't enjoy life with the ease - what did I really have anyway? I think the answer is in trying to keep things simple. I have purchased foods I can keep in the freezer and microwave when I don't have time to cook, I eat a lot of fresh fruits and vegetables. When I cook, I make double or triple the amount I normally would so I have meals for a few days and/or some food to freeze to eat at a later time. Some simple planning helps a great deal.

Clan Thompson: What's the official name of the group? It's purpose?

Aviva: The group is called the Vegetarian ∓ Gluten-Free group. The only real requirement is that people should be following a gluten-free diet. I've received emails from people looking to cut their cholesterol levels by adding more vegetarian/vegan dishes to their menus and I think the group can be helpful even for those who aren't completely vegetarian or vegan. I would request that only vegetarian/vegan recipes be posted to the group. I won't tell anyone they shouldn't eat meat or preach about saving animals, being a vegetarian or vegan a personal choice and it's not for everyone, but this group is geared for dishes/nutrition/information to vegetarians or vegans. I would really like to see the group grow and continue to fill the needs of the community. We can help each other put together menus, modify favorite dishes and just share information.

Clan Thompson: Who can join?

Aviva: Anyone who follows a gluten-free or wheat-free diet would be welcome. Obviously, the person would have some interest in a vegetarian or vegan diet, but that's not a requirement to joining. I know some have children who are vegetarians and vegans and may want to get ideas for foods for them or others looking for some alternative dishes.

Clan Thompson: How can someone join this group?

Aviva: Anyone interested can go the website at http://groups.yahoo.com/group/vegetariangf There's an area to sign up there or one can join by sending an email to vegetariangf-subscribe@yahoogroups.com

Clan Thompson: Do you have any good books to recommend for CV's? Good websites? Other resources?

Aviva: Unfortunately, I don't know of any books offhand. Maybe I'll write one. *chuckle* There are many links I've listed in the Bookmark section on the website that link to some excellent Celiac sources of information and Vegetarian/Vegan sources of information. Unfortunately, I have not found many where the two are combined.

Clan Thompson: What do other celiac vegetarians tell you they "need" most?

Aviva: The group is too new to be able to answer this yet. However, most have expressed a need was for this group and their happiness to join and be a part of it.

Clan Thompson: What one bit of advice do you have for celiac vegetarians?

Aviva: If it's important to you to follow a vegetarian diet, it can be done. I think it makes following the gluten-free diet easier because we're already used to restricting our diets. When you're watching ingredients and processing to make sure products don't contain animal products, you are that much closer to being able to follow a gluten-free diet. And the same is true in reverse. If you've managed to cut out gluten - which I personally feel is more difficult than vegetarian or vegan diet - removing animal products would be that much easier.

Clan Thompson: Anything you'd like to add?

Aviva: More than the issues of is it "right or wrong" to eat animal products, I think we need to be thinking of our health foremost. We come from generations of cancer, of heart disease, of other deadly diseases that in part can be linked to our food consumption. We remove the gluten to prolong our lives and even substituting just a few vegetarian or vegan meals in place of meat/poultry meals can do wonders for our health. It lowers our cholesterol and gives us the opportunities to establish new healthier traditions with the families we will be able to spend more time with in the long run.

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2. WHERE TO FIND GLUTEN FREE "STUFF"

---AD: GLUTEN SOLUTIONS ---

When was the last time you shopped at a store where everything was gluten-free? If you've never seen such a store, then Gluten Solutions can help. We stock products from 31 different gluten-free manufacturers, and ship them via USPS or UPS right to your front door. You can read customer reviews on each product BEFORE YOU BUY, and you choose the shipping option that suits you. Because of our wide selection and speedy shipping, you'll have a kitchen stocked full of great gluten-free foods in no time.

At Gluten Solutions, we only do gluten-free. Give us a try at http://www.glutensolutions.com

---AD: CECILIA'S GLUTEN-FREE GROCERY---

Our New Products:

Ener-G Foods Tapioca Hamburger Buns (F-4115)

Ener-G Foods Tapioca Hotdog Buns (F-4135)

Ener-G Foods Brown Rice English Muffins SOFT! (F-4145)

(See these muffins in our Baked Products aisle)

Our product list is now available for viewing and printing from our Web site. You can print the order form too! Just go to our home page and click on the button at the bottom that says Click Here For Quick View Product List.

Please shop online for our latest additions of great gluten-free products and ongoing promotions!

Click here to begin shopping: http://www.glutenfreegrocery.com/ Then click on the Shop Now button

Happy Shopping!

---END OF ADS---

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3. Announcements

----- CLAN THOMPSONTM POCKET GUIDE TO GLUTEN-FREE FOODS 2001

Our new pocket guide is out. A lot of manufacturers either discontinued their gluten free lists this year or have updated their old lists, so much of the information in our old guide is now out of date. Information in this year's guide was verified directly with each manufacturer between February 9 and April 4, 2001 and we've included hundreds of (mostly) toll free numbers so you can call manufacturers yourself.

Like our other guides, this guide fits right into your pocket or purse for handy referencing during shopping.

For more info, visit our webpage at www.clanthompson.com

TO ORDER: Send a check or money order for $4.50 to Clan Thompson TM, 951 Maine St., Stoneham, ME 04231.

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GIG ANNUAL CONFERENCE

GIG will hold its annual conference on June 2 and 3 at the University of Puget Sound in Tacoma Washington. Health screenings will be offered this year including celiac screenings, genetic screenings for families with 2 or more biopsy-proven persons with CD or DH, Diabetes screenings, and bone density screenings. Attendees, family members, and the public are encouraged to participate. Fees have been kept low.

Among the speakers this year are Margaret Fowler, RPh (Choosing Medications For Your Child), Dr. Daniel Kalish (Using Holistic Medicine with Gluten Intolerances), Shelley Case, B.Sc. (Nutr.) RD (The New Dietary Guidelines for the Gluten Free Diet), Ann Whelan (What the 21st Century Holds for Celiacs), Mildred I. Gartin, ATMG (Life's Lessons), Kathleen Putnam, RD (Genetically Engineered Foods), Kelly Morrow, RD (Cooking with Amaranth, Quinoa, Buckwheat and other Exotic Grains), Suzzanne Myer, RD (Gluten-Free, Casein-Free Diet), Margaret Fowler, RPh (Pharmacy Secrets), Cindy Hylton, DMD (Healthy Smiles with Celiac Disease), Dr. Peter Hartwell (Overview of Celiac Disease - main program) and Danna Korn (Your Celiac Kids ARE Different - And That's OKay) and Cynthia Kupper (Let's Talk Diet).

The cost for this conference varies depending on whether you are a commuter ($145/members, $170/non members) or whether you are a resident with room and board ($270/members, $295/non members). Family rates are available, too.

For more info call GIG at 206-246-6652.

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SEND US YOUR NEWS AND ANNOUNCEMENTS... News should be of national or international interest. We're sorry, but space requirements mean we can't list announcements about local support group meetings. Send your news to observer@nxi.com The phrase "Celiac News" or "Celiac Announcement" should appear in the subject line.

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6. The Cook's Corner: MEATLOAF

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This month's recipe comes from Clan ThompsonTM. We don't mind if you share it, but it may not be reprinted in any publication without written permission and if you make any copies, this notice must be attached.

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MEATLOAF

1 cup gluten free bread crumbs
1 onion, chopped and lightly fried
1 egg, slightly beaten
1 Tablespoon of gluten free soy sauce
3/4 tsp. dry mustard
1/4 tsp. garlic powder
1/4 tsp. salt
1/4 tsp. black pepper
1/4 cup milk
1 lb. ground beef

Mix all the ingredients together in a large bowl. Place into a greased pan. Bake in a preheated 350 degree oven for about one hour. If you want leftovers for meatloaf sandwiches, you may want to double the amounts!

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7. True or False: Take our Quiz

---

The answers to our quiz can be found at the end of our newsletter but, before you peek, see if you can find the answers yourself in Ask the Doctor.

---

1. Rashes are a common occurrance in patients with celiac disease and most of the time the rash is NOT DH. T or F

2. A mouse bioengineered to have celiac disease may help researchers develop new treatments including drugs and gene therapy. T or F

3. Starkist tuna contains gluten. T or F

4. A diagnosis of celiac disease can be made entirely with a blood test. T or F

5. One can have a positive biopsy with negative blood testing. T or F

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8. Ask the Doctor

Dr. Cynthia S. Rudert, M.D., F.A.C.P. is a Board Certified Gastroenterologist, the Medical Director for the Gluten Sensitive Support Group of Atlanta, a medical advisor for the Gluten Intolerance Group of North America, and she has one of the largest practices devoted to Celiac Disease in the United States.

-----

Please send your celiac-related medical question to observer@nxi.com . The phrase "Ask the Doctor" MUST appear in the subject line. Responses generally take 1-2 months.

-----

Dear Dr. Rudert,

I am the mother of 7 children. My 10 year old son was first diagnosed with CD through a small intestine biopsy. The other 6 children were given blood test. 5 of the 6 test came back with high IgG levels. Our GI told me to put them all on the GF diet because he believed they all had it. My 11 year old son, who has Aspergers and many other problems, tested negative with his blood work but so did my 10 year old who's biopsy was positive. I tested negative also. We have been on a Gluten Free Diet for several months and we all can tell a big difference. However, I don't feel our medical needs are being address and I was hoping you could help me with this. Our GI does not want to do any repeat test. He has not tried to find out if we are lacking any vitamins or minerals in our diet and the only plan he has to look at us every 4 months, for what I don't know. Here is the question: What test or maintenance should a celiac child have? I would love to bring them all to Atlanta, we live in Mississippi, if you could see us all at once. Please advise. I don't feel my children are getting the best possible medical treatment. Thank you, B.B.

---

Dear B. B.

I was absolutely amazed to receive your letter. Obviously Celiac Disease may run in families although I have never heard of a mom with seven Celiac children! Please be sure that the children's father is tested.

It is always preferable to have a small bowel biopsy prior to diagnosing Celiac Disease. Serologic testing may lead one to strongly expect the diagnosis; however, all the experts agree that blood testing is not to the point where it can replace a small bowel biopsy.

I am limited in training to adult gastroenterology; however, I do see children as young as fourteen. In fact, recently I saw a Celiac mom whose son may have Aspergers (his blood and small bowel biopsy were negative). As you indicate from your letter one can certainly have a positive biopsy with negative blood testing. It is estimated that 20% of individuals with Celiac may be seronegative. You mentioned in your letter that your blood test was negative.

Fortunately, you are all doing better on a gluten-free diet. I generally screen all patients for vitamin B12 and folic acid deficiency (with B12 levels and rbc folate levels) in addition to routine labs screening for anemia, diabetes, liver disease and coagulation problems if indicated. I also routinely obtain serum IgA levels. Ten to Twenty percent of patients may be IgA deficient, which may explain why some of the Celiac testing may be "negative" (antiagliadin IgA and antiendomysial antibody ab and ttg IgA are dependent on appropriate IgA levels to be elevated). Also, IgA deficiency may predispose individuals to recurrent infections such as giardiasis which is a microscopic intestinal parasite.

I am flattered that you would think to bring everyone to Atlanta; however, first I would recommend a new book that has just been released titled, Kids with Celiac Disease by Danna Korn. Mrs. Korn has a Celiac child and was the founder of a support group she named "Raising Our Celiac Kids" (R.O.C.K.). You need to have everyone on gluten-free multi-vitamins and Twin Labs makes an excellent extremely complete chewable vitamin for children. I would also recommend subscribing to "Sully's Living Without" magazine (www.livingwithout.com). Their address is: P. O. Box 132, Clarendon Hills, IL 60514-0132 or call (630) 415-3378. I also learn a lot from the publication Gluten-Free Living and subscriptions may be ordered by contacting them at their address: Gluten-Free Living, P. O. Box 105, Hastings-on-Hudson, N.Y. 10706. I encourage my patients to join as many of the support groups as possible and they are listed below:

Celiac Disease Foundation
13251Ventura Blvd., Suite 1
Studio City, CA 91604
Phone: 818-990-2354
Webside: www.celiac.org

Celiac Sprue Association/
United States of America (CSA/USA)
P. O. Box 31700
Omaha, NE 68131
Phone: 402-558-0600
Website: www.csaceliacs.org

Gluten Intolerance Group of
North America
15110 10th Ave., S.W.
Seattle, WA 98166
Phone: 206-246-6652

Sincerely,
Cynthia S. Rudert, M.D., F.A.C.P.

---

Dear Dr. Rudert,

The New Haven Group did a blood screening mostly for first and second degree relatives in December and tested 170 people - 99 who were first and second degree relatives. The others were 27 for compliance and non-celiacs with symptoms. We are looking for good info on interpreting these tests. Do you have any suggestions?

Jane

---

Dear Jane,

One must be very cautious when interpreting blood tests for Celiac Disease in first and second degree relatives since a diagnosis cannot be made or excluded entirely based on blood testing. Twenty (20%) percent of Celiacs may be seronegative and obviously if an individual, especially a first degree relative, has symptoms a small bowel biopsy should be considered. The incidence of Celiac Disease is estimated to be one in twelve in first degree relatives based on Dr. Alessio Fassano's yet to be published serologic prevalence study. There is also a subset of individuals I have seen with a variety of symptoms that have negative bloods and normal biopsies that respond to a gluten-free diet. Obviously these individuals are not Celiac, but are gluten sensitive.

Sincerely,
Cynthia S. Rudert, M.D., F.A.C.P.

---

Dear Dr. Rudert,

My husband was diagnosed with CD nearly 2 years ago and he has been GF ever since with the exception of a couple of accidental ingestions. He is feeling much better except for one thing that may or may not be celiac related. He has been plagued with itching over most of his body, sometimes accompanied with a terrible rash. He has seen numerous doctors over the years -- allergists, dermatologists, gastroenterologist for the GI symptoms, family practitioners for general medicine -- and no one has been able to pinpoint the problem or cure the itching. One doctor told him he thought he was allergic to his own perspiration. He has had a rash ever since he was a little boy(at that time they just called it prickly heat or heat rash), but the GI symptoms did not develop until he was around 42. It took about 15+ years to be correctly diagnosed wth CD. The longer he is on the GF diet, the rash seems to be getting better, however, the itching persists, most of the time not as bad as before going GF.

Along the way, he was tested for numerous allergies and takes allergy injections for ragweed and grasses, etc. He did test slightly positive for some food allergies but we were told they were so slight that it was not necessary to avoid them. Last week, we saw yet another dermatologist for the rash on his scalp, neck, back, chest, and arms. We thought that possibly he had DH even though the rash does not look like the pictures we have seen. The fact that it seems to be getting better the longer he is GF seemed to give a clue. He also reacted to a shampoo that contained wheat germ. DH seemed to make sense to us. We, therefore, eliminated all topical products that contain gluten. The dermatologist said that from what she could see, it was not a classic case of DH, but it could still be DH. She said there was no lesion to biopsy, so a biopsy would be worthless. There would be no point to doing a biopsy on his rash. The rash looks like raised red bumps that sometimes resemble a pimple. She says she thinks there are several things going on from eczema on his arms to seborrhea on his scalp and gave him 5 different prescriptions -- shampoo and another solution for his scalp, an ointment for his arms, a lotion for his back and pills for the intense itching. She also recommended that we use free and clear laundry soaps, bath soaps, deodorants, etc.

We have made the suggested changes -- most of which we were already doing. We are so frustrated at this point. He continues to itch -- even on his legs and feet where there is no rash at all. The pill that she gave him for itching puts him to sleep immediately, so I guess we should be grateful for that because we can both get some sleep anyway. My question is whether itching and rashes are a common occurrence with CD patients. Do you have patients with these problems and what do you recommend? Are we on the right track with a dermatologist or should we be seeing an allergist or another type of doctor? I know it is difficult for you to give an opinion without really seeing the rash, but we would really appreciate your input. Maybe this is not CD related at all and we are looking in the wrong direction. Thank you for your help.

Barbara

---

Dear Barbara:

Rashes, indeed, are a common occurrence in patients with Celiac Disease. The majority of the time the rash is not DH; however, individuals must remember in order to correctly diagnose DH, a skin biopsy must be obtained from the normal skin adjacent to the lesion. Generally, DH takes longer to resolve than the small bowel abnormalities on a gluten-free diet. DH may take six months or longer. I would recommend that all topical products such as shampoos, lotions and creams be gluten-free (although others may not agree with me). I recently had an individual with a long-standing severely itchy rash that we determined was on the basis of an underlying infection called H. Pylori. This is a bacteria that invades the lining of the stomach and if present can be treated with appropriate antibiotic therapy. After treatment, her rash of over 15 years spontaneously resolved. Co-incidentally, she also had an occult (hidden) dental abscess. A repeat endoscopy could re-evaluate his Celiac status (with small bowel biopsies) and gastric biopsies could also be obtained looking for H. Pylori. Blood testing could be obtained as an initial screen; however, it is not as sensitive as endoscopy. I would also recommend repeat Celiac antibodies. I hope this helps. Please let me know if he gets better.

Sincerely,

Cynthia S. Rudert, M.D., F.A.C.P.

****************************

9. This Month's List: GLUTEN FREE FOODS ---

All of the foods in this month's list are gluten free. The information was verified within the last thirty days. We've included the manufacturer's phone number if you'd like to call them.

Manufacturer: 1-888-550-9555
Smuckers Jams (all flavors)
Smucker's Jellies (all flavors)

Manufacturer: 1-800-626-3932 x 662
Dairy Ease 100 (2% milk)

Manufacturer: 1-800-851-0512
Carnation Instant Breakfast Ready to Drink (all flavors)
Carnation Instant Nonfat Dry Milk

Manufacturer: 1-800-527-7096
A ∓ W Root Beer
Orange Crush (regular and diet)
Schwepp's Ginger Ale (regular and diet)

Manufacturer: 1-800-252-1587
Starkist Tuna

Manufacturer: 1-800-410-7687
Swanson Premium Chunck Chicken (3 oz. can)

Manufacturer: 1-800-410-7687
Campbell's Chunky Chichen Broccolli Cheese Soup
Campbell's Tomato Juice 5 12/ oz/6 UPC CODE: 51000000071

Manufacturer: 1-800-824-3373
Frigo Label Provolone Slices
Frigo Label Mozzarella Shred
Frigo Label Chedar Shred
Frigo Label String Cheese

Manufacturer:1-800-256-2253
Heartline Meatless Meats: Ground Beef (8 oz.)
Heartline Meatless Meats: Canadian Bacon (8 oz.)
Heartline Meatless Meats: Italian Sausage (8 oz.)

Manufacturer: 1-800-LACTAID
Lactaid 70

Manufacturer: 1-800-735-3610
Shed's Vegetable Oil Spread
Imperial Vegetable Oil Spread

Manufacturer: 1-800-244-4596
Jet Puffed Marshmallows
Jet Puffed Marshmallow Creme

Manufacturer: 1-800-297-5997
Hearty ∓ Natural Veggie Burger Patties
Hearty ∓ Natural Veggie Chick-N

Manufacturer: 1-800-225-0601
Cain's Tartar Sauce
Cain's All Natural Mayonaisse

Manufacturer: 1-800-456-9573
Betty Crocker Neon Decorating Gels

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10. Around the World

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How do celiacs live in Ireland, Spain, Sweden, the Ukraine or other countries? Is it easy to find safe food? How knowledgeable are the doctors? What kind of support groups exist? We're looking for people who want to share their experiences with our readers. Short articles of about a few hundred words can be sent to us at observer@nxi.com

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11. Letters From Our Readers

Send your comments, questions, or suggestions to us at observer@nxi.com. We want to hear from you!

---

Dear Clan and Lani,

....I really enjoy your newsletter and often read it as soon as it comes in no matter how late it is....(G.P.)

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12. Answers to the True and False Quiz


1) True
2) True
3) False
4) False
5) True
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